Pregnancy

WHO-dey think gonna be expecting 9 months from now?

CONGRATULATIONS CINCINNATI BENGALS! My doula-sense predicts a baby boom about 9 months from tonight! There is a lot of celebrating in my...

Nutrition for Pregnancy

Here is a recipe for a quick and easy homemade refresher that adds a ton of vitamins and nutrients to your day. Like most pregnant...

Natural Fertility Methods to Achieve & Prepare for Pregnancy

I've had a lot of questions about non-hormonal fertility methods and childbirth preparation. Here's my go-to list for families seeking to...

Perinatal Coaching

What is perinatal coaching and how can this new trend become one of the best decisions you ever made when it comes to planning and...

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Top 3 Things It's Completely Ok to Feel About Your Pregnancy

There are a lot of expectations when it comes to pregnancy, but we all know it's normal to feel a wide variety of emotions about...

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10 reasons why prenatal bonding matters.

A change in the way you view birth can change the trajectory of your child's life. Mothers feel confident and secure during childbirth...

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